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If you’re trying to shed some unwanted pounds from your midsection, you can do all the sit ups and knee bends you can manage, but that still won’t get you to where you want to be. Healthy and smart eating, portion control and moderate physical activity four times a week should be part of an optimal weight loss plan. However, if you need to quickly lose 1 to 4 inches from your waist immediately, then a firm control girdle can help you achieve that goal, albeit for a brief period of time until you take off the girdle.
Firm control girdle:
Firm control girdle pictured: Squeem Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Waist Cincher
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